Judo:
I've been too busy to post yesterday's training session...here are the highlights: we went through 2 sets of uchikomi for each yellow belt throw, then played light randori with only those throws. We also did a brief intro to koshiguruma (an orange belt throw). I feel like we both did well with it.
BJJ:
I worked a lot on the excellent arm bar drill from the video below, and we worked on the basic D'Arce choke from side control, too. A little live rolling to finish up our time. Fun!
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