Friday, January 22, 2016

BJJ, 1/21/16

We drilled some guard passing motions, while dealing with a couple defenses bottom guy might resort to when you're passing. Then we drilled a few arm drag techniques from bottom, while our partner was in our guard. The first one was a really tight arm bar, then an Americana, then a sort of pendulum sweep. All very slick.

I did 4 rounds of live rolling, and did about as well as I normally do, nothing much to note.

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