I've always been drawn to shotokan karate for a few reasons:
The lineage (even though Funakoshi hated the idea of karate being splintered into different styles, and said they are all just "karate").
The popularity - There is more supplemental material out there for shotokan than any other style.That's a big deal if a lot of practice will have to be done solo.
Greater standardization - it's easier to know what's expected from you in shotokan.
Given how much more popular karate is than aikido or judo, you would think I would be able to find some training pretty easily, but I haven't. My schedule won't allow me to train both karate and judo on weeknights, and it's turned out to be pretty difficult to find teachers who are willing to do private lessons on Saturday mornings. Long story short, I finally found someone willing to give it a go, and this morning was my first lesson.
Shotokan guys, for better or worse, are pretty concerned about precision; doing a technique "right" and not "wrong" from the get-go. I can think of pros and cons to that approach, but for now I like it. I feel like, as in aikido, when we practice something "correctly" for thousands of reps, we will subconsciously recognize when we vary from it or something isn't quite right. I really like having a baseline.
We covered a ton of material today, and my plan is to work on it daily at home.
Stances:
- Front stance
- Back stance
- Horse stance
Strikes:
- Reverse and Lunging punches
- Knife hand
- Back fist
Blocks:
- Rising block
- Down block
- Inside block
- Outside block
- Kife hand block
Kicks:
- Front kick
- Side kick
- Back kick
- Roundhouse kick
Movement:
- Walking in front and back stances
- Hip rotation
Kata:
- I ran through heian shodan. He said I would have passed my first belt test based on my performance, but he did make 3 tweaks I need to work on: longer stances in my knife hand blocks at the end, a contract-and-expand chamber for the knife hand blocks, and a fuller front stance on the hammer fist at the beginning.
- He taught me heian nidan up to the first kiai.
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