Faithful readers, honored guests, I'm writing to announce my new blog, that will replace this one. There will be a broader range of topics, and hopefully be more fulfilling for me, and more interesting for you. I'll still keep up with martial arts training logs, but will also be blogging about general health and fitness, nutrition, prepping, and whatever else. I'll leave this site up as an archive, but I don't plan to post on this site any more.
With that, you are cordially invited to update your bookmarks, and head over to my new Fit to Live blog at fittoliveandstuff.blogspot.com