Friday, October 23, 2015

Karate, 10/17/15

We started off with a few reps each of heian nidan and heian sandan. Then we did lots of solo sidekick and roundhouse drills, then moved on to partner drills for roundhouse kicks and a couple of punching combinations. The partner drills were awesome-sauce, and really helped with timing and focus.

A few things I need to work on:

  • Two turns in heian sandan: the one coming out of the spearhand into the spinning hammerfist, and the one where you turn with your hands on your hips before the stomps and elbow "blocks"
  • Need continued work on my roundhouse kick
  • Need to work on "landing" in a good back or horse stance. I keep having to make adjustments ("arbitrary steps" in KG aikido terminology) after moving from one stance to another. 
Might be time to test again next month, so it's time to get to work!


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