Sunday, August 21, 2011

Aikido, 8/13/11

We started with walking, then moved on to Releases, with a focus on 1-4. We worked on creating an off-balance by continuing uke's line, and not providing him a stable base with which to regain his balance. One of the big takeaways for me was to let uke determine where my second step in the release is placed. We also worked on using releases 2 and 5 as options for a failed or stuck release 1.

Next we did some "cow-catcher" drills that evolved into junana #1, and we spent the rest of the class on junana 1 & 2. We played with getting a junana 2 from each release as well.

We ended the class with some fun randori and a little groundwork.

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