Tuesday, January 15, 2013

Kazoku, 1/14/13

Worked with Kim on Shomenate, focusing on:


  • Keeping your center pointing at uke (demonstrating the advantage of doing so) and getting your hands up, via the "cow catcher" drill.
  • Making sure the hands are coming straight up from the shoulders vs making a circular, sweeping motion that imitates what the kata makes tori seem to be doing.
  • Evading to a relationship that allows room for unbendable arms rather than being so close to uke that you have to, you know....bend your arms (demonstrating the disadvantage of doing so).
  • Pointing out a couple places where a kuzushi (off-balance) could be found in the technique (on uke's initial footfall and their recovery step, into kind of a spine lock).
  • Waki gatame as a counter to shomenate.

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